Author Archives: kindnessandflow

Something you engage in…and the act alone leaves you satisfied. It truly is the journey in this case. The experience of diving in and fully embracing whatever activity it might be. The activity you could do for hours on end as a child and never tire of (making mud pies in the backyard with myContinue reading “That might be the best way to describe flow”

It’s like homemade marinara simmering all day, choosing different spices to elevate the flavor, allow it to meld, a unique mixture every time; or dark flavorful coffee, aroma wafting through the hallway to reach me in bed as I wake, silently, next to my dog, feeling the sunlight on my bare arms; or a conversation,Continue reading “Satisfied”

I always imagined that if I wrote a book, the last page would be reserved for the briefest of bios. It would say something like this, “Katie lives with her family and two cats in Iowa”. Well I don’t live in Iowa, and I’m not married or a mother, so I’ll say the following: KatieContinue reading “About the Author”